Tru Niagen
Oral Supplementation For Boosting NAD+ Levels
What is Tru Niagen?
Tru Niagen is an oral supplement containing nicotinamide riboside (NR), a precursor to nicotinamide adenine dinucleotide (NAD+), a vital coenzyme found in all living cells. NAD+ plays a crucial role in cellular energy production, DNA repair, and overall metabolic health. As we age, NAD+ levels naturally decline, contributing to the aging process and a decrease in cellular function.
Reducing Appetite
Regulating Blood Sugar Levels
Boosting Metabolism
The Science & Mechanism of Action
Nicotinamide Riboside (NR):
Conversion to NAD+:
- NR is absorbed into the bloodstream after ingestion.
- Inside cells, NR is converted into nicotinamide mononucleotide (NMN), which is then transformed into NAD+.
- Increased NAD+ boosts cellular energy production, supports repair processes, and enhances overall metabolic function.
Pertinent Studies & Research
1. Studies
Multiple studies have shown that oral NR supplementation effectively increases NAD+ levels significantly, depending on dose, after daily use for several weeks.
- Conze et al. (2019): A randomized, placebo controlled, double-blinded study demonstrated that consumption of 100, 300 and 1000 mg NR dose-dependently and significantly increased whole blood NAD+ (i.e., 22%, 51% and 142%) and other NAD+ metabolites within 2 weeks.
- Martens et al. (2018):A clinical study demonstrated that NR supplementation safely increased NAD+ levels and showed potential benefits in cardiovascular health and aging by improving blood pressure in older adults.
- Airhart et al. (2017): This study showed NR significantly elevated NAD+ in healthy middle-aged adults and supported enhanced mitochondrial function and energy production.
2. Metabolic and Aging Research
Research suggests that NAD+ levels impact age-related conditions, such as:
- Mitochondrial dysfunction (loss of energy production)
- DNA damage repair efficiency
- Cognitive decline and neurodegenerative diseases
- Muscle function and metabolism
Benefits of Increasing NAD+ Levels with Tru Niagen
Cellular Energy Production:
DNA Repair:
Cognitive Health:
Improved Muscle Function:
Metabolic Health:
Anti-Aging Properties:
Safety and Side Effects
Safety Profile:
Tru Niagen has undergone rigorous safety studies and has been shown to be well-tolerated in humans, even at high doses. It has received “Generally Recognized as Safe” (GRAS) status from the FDA. It is also NSF Certified for Sport as a safe supplement that is not banned in most professional or collegiate sports.
Mild Side Effects:
Some individuals may experience mild side effects such as:
- Nausea or digestive discomfort (rare)
- Mild flushing or skin reactions (though less common compared to niacin)
- Temporary fatigue as the body adjusts to the supplement
Summary
Tru Niagen is a scientifically backed supplement designed to increase NAD+ levels, thereby enhancing cellular energy, promoting DNA repair, and supporting overall metabolic and cognitive health. With a growing body of research demonstrating its potential anti-aging benefits and safety, Tru Niagen offers an effective way to boost NAD+ levels and support healthy aging.